The Approval Problem: What You’ll Lose When You Change, and Why That’s the Point

By Stevi Gable Carr

One of the hardest parts of changing your life is realizing that not everyone is going to understand why you’re doing it.

This gets especially complicated when, from the outside, your life is working.

You have the career. The title. The reputation. People trust you. Maybe they admire what you’ve built. You may even have people who would happily trade places with you.

So when you start questioning it, the response isn't always, Good for you. Go find what’s next.

Sometimes it’s: Why would you give that up?

Or: Are you sure?

Or the one that can stop a high achiever in her tracks: But you’re so good at it.

None of those responses are inherently wrong. Most of the time, they come from people who genuinely care about us. But they expose something we don’t talk about enough when we talk about reinvention: changing your life doesn’t only disrupt your plans. It disrupts other people’s understanding of who you are.

And for those of us who have spent a lifetime being rewarded for being dependable, accomplished, useful and relatively easy to understand, that can be incredibly uncomfortable.

In Part 1 of Burning the Blueprint, I wrote about recognizing when the life you built no longer fits. Part 2 explored the identity trap—how success can make it difficult to separate who we are from what we’ve become very good at doing.

But even if you begin to untangle those two things, there’s another layer waiting for you.

Other people.

We don't build our identities alone

Over time, the people around us learn who we are.

You're the physician everyone calls when the case gets complicated. You're the executive who can handle the impossible assignment. You're the founder who will figure it out. You're the leader who always shows up. You're the parent who holds everything together.

Those roles become part of our relationships.

People trust us because of them. Organizations depend on us because of them. Families organize around them. And, if we're being honest, we get something from them too. Being needed can feel good. Being respected feels good. Being the person people can count on feels good.

Eventually, an unspoken agreement can form: I'll keep being this version of me, and the world around me will keep reinforcing that this version is valuable.

Nobody signs it. Nobody necessarily intends it.

But you notice it the minute you try to change.

Suddenly, the executive who always says yes starts saying no. The physician who built her life around medicine wants to explore something outside of it. The founder wants someone else to run the company. The leader who has always been available decides she doesn't want her calendar—or her life—to look like that anymore.

Your change may be deeply right for you and still be inconvenient, confusing or even disappointing to someone else.

I think that's where a lot of us get stuck.

We tell ourselves we're still gathering information or waiting for the right moment. Sometimes we are.

But sometimes we're waiting for everyone else to become comfortable with a decision they may never completely understand.

Success creates an audience

High achievers like to think we're internally motivated. And of course, to some extent, we are.

But most of us also got very good at reading the room.

We learned what earned the A. What got recognized. What made the boss notice. What our profession rewarded. What made our parents proud. What opened the next door.

We learned to achieve, and achievement came with feedback.

More responsibility. More opportunity. More money. More recognition. More people asking us to do the thing we've proven we're good at doing.

After enough years, all of that external validation becomes so familiar that it stops feeling external. It starts to feel like confirmation that we're on the right path.

Which is why changing direction can be so disorienting.

The applause gets quieter.

People question you.

Some may genuinely think you're making a mistake.

And suddenly you have to figure out whether their uncertainty is useful information—or whether you've simply become accustomed to other people's approval making your decisions feel safe.

Those aren't the same thing.

A lack of validation isn't necessarily evidence that you're going the wrong way. Sometimes you're simply going somewhere the people around you haven't seen you go before.

Your growth may require other people to adjust

I think it's easy to make this part of change unnecessarily adversarial.

We tell ourselves that anyone who doesn't immediately support our evolution must be threatened by it. I don't think that's usually true.

The simpler explanation is that relationships develop patterns.

If you're always the one who carries more, people get used to you carrying more. If you're always available, people learn to expect access to you. If your identity has been deeply tied to a profession, organization or community, the people in that world understandably associate you with it.

When you change, you're asking them to update their understanding of you.

Some people will do that easily. Some will need time. Some may never quite get there.

And yes, there may be people who preferred the version of you that was more useful to them.

That's uncomfortable to discover.

But the larger point isn't to figure out who's “for you” and who's “against you.” It's to become much more discerning about whose voice gets a vote.

Because there is a difference between listening to someone you trust and requiring that person to approve.

There is a difference between seeking perspective and seeking permission.

And there is a very big difference between someone saying, Have you considered this? and your brain translating it into, You're not allowed to change.

The Approval Map

If you're wrestling with a change, try this before asking ten more people what they think.

Write the decision, tension or truth you're sitting with in the center of a page. Then think about the people whose voices are showing up around it.

Start with the people who help you hear yourself more clearly. These are the people who can challenge you without trying to make the decision for you. They aren't invested in a particular title or outcome. They want you to make a thoughtful decision that is actually yours.

Then identify the people who are connected to the current blueprint. Your colleagues, organization, clients, family, community or anyone else whose life may genuinely be affected if you change. Their perspectives matter—but recognize that they have a stake in the outcome.

Finally, name the audience in your head.

This one is fascinating.

The former boss whose opinion you can still hear. The mentor you don't want to disappoint. Your parents. Your peers. Your professional community. People on LinkedIn. The imaginary room of people who might look at your decision and wonder why you would walk away from something so good.

Some of these people may not actually care.

Some may not even know you're considering a change.

And yet, somehow, they're in the meeting.

Once you see the map, ask yourself:

Whose disappointment am I most afraid of—and why?

Whose opinion helps me think more clearly, and whose opinion makes it harder to hear myself?

Who has something legitimate to lose if I change?

Whose approval am I still trying to earn?

And then the hardest one:

If nobody could praise or criticize this decision, what would I want?

You don't have to immediately act on the answer.

But you should probably know what it is.

Sometimes adulthood is letting someone misunderstand you

I used to think that if I could just explain a decision well enough, everyone important to me would understand it.

I'm less convinced of that now.

Sometimes you can communicate thoughtfully, listen openly, consider other perspectives and still have someone you respect think you're making the wrong choice.

There isn't always another conversation that fixes that.

At some point, part of becoming more fully yourself is developing the capacity to let someone misunderstand you without immediately abandoning what you know to be true.

That doesn't mean becoming reckless or dismissive of advice. High achievers can be just as talented at rationalizing a bad decision as they are at staying too long in a good one.

It means knowing the difference between wisdom and permission.

Wisdom should influence you.

Permission shouldn't be required.

Part 1 asked: What have you been knowing for longer than you've been admitting?

Part 2 asked: Who would you have to stop being in order to act on what you already know?

And Part 3 asks:

Whose approval would you have to stop needing?

Because eventually, the question isn't whether everyone else can see the life you're trying to build.

It's whether you can.

And whether you trust yourself enough to begin moving toward it before everyone else understands.

That brings us to perhaps the hardest question in the entire series: how do you know when the discomfort you're feeling means it's actually time to make the call?

That's Part 4.

This is Part 3 of Burning the Blueprint, a series about outgrowing the life you built and what it actually takes to build a new one.

Ask yourself

Ask yourselfYour reflection

What am I afraid this person will think about my decision? None / Input / Significant

What do they genuinely know that I should consider? None / Input / Significant

What do they have to gain or lose if I change? None / Input / Significant

Am I looking for their wisdom—or their approval? None / Input / Significant

How much of a vote should they actually have?None / Input / Significant

Then step away from the individual people and ask yourself five questions:

1. Whose disappointment am I working hardest to avoid?
What does disappointing that person seem to say about me?

2. Which voices make me clearer—and which make me doubt myself?
There is a difference between someone challenging your thinking and someone making you abandon your own.

3. Where am I confusing someone else's preference with wisdom?
“They wouldn't choose this” and “this is the wrong choice” are not the same thing.

4. Who is in the room who doesn't actually belong there anymore?
A former boss? A parent? Your profession? Your peers? An old definition of success? The imagined people watching from LinkedIn?

5. If no one could praise me, criticize me or even know about this decision, what would I choose?

Don't necessarily act on that answer. Notice it.

The final test

Before you finish, complete these three sentences:

The wisdom I need to listen to is: __________

The approval I need to stop requiring is: __________

What I know when the room gets quiet is: __________

The goal of the Approval Audit isn't to stop caring what other people think. That's neither realistic nor particularly wise.

It's to decide whose perspective deserves consideration without accidentally giving them authorship.

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The Identity Trap: Why High Achievers Are Often the Hardest People to Change